When The Will Is Ready, The Feet Are Light.

There is no maybe, you either do or you don't.

Deadlift Wednesdays. Reppin’ the FNF.

The body you want is more than what you are, not less. You have the right to make progress. You have the to right to have muscles. Your training is not confined to counting how many calories two hours of cardio can burn. You have the right to add plates to the bar. You have the right to use something heavier than 10s. You have the right to be strong.

THIS!

Preach.

daily-strength:

“No Regrets”

(via rippedcontender)

#FlexFriday

Back at it.

demgainzzz:

ctfletcher:

SO MUCH MORE

yep ,sometimes your central nervous systems needs a good ass kicking to let it know what you can do  

And finals are over! Thank god. No more fashion show to worry about no more art history tests… For two week at least. BACK TO THE GYM! Yas!

demgainzzz:

and they lived happily ever after 

militaryfit-bombshell:

I don’t care about how you personally train. I swear to god, I don’t. Writing me your anon messages about how you train with your 5’s until muscle fatigue is actually annoying.
And is probably why you get no progress.

I don’t give a fuck if you are training to build muscle, build strength, or…

Bam, gauntlet dropped. Thank you for this. 

So about that art history final paper that I’m supposed to be writing….

I prefer taking douchey flexy pictures, time well spent.

So about that art history final paper that I’m supposed to be writing….

I prefer taking douchey flexy pictures, time well spent.