I don’t care about how you personally train. I swear to god, I don’t. Writing me your anon messages about how you train with your 5’s until muscle fatigue is actually annoying. And is probably why you get no progress.
I don’t give a fuck if you are training to build muscle, build strength, or…
I went on a 7 mile run (which I haven’t done in forever) because my gym membership has expired. It was a sad day and now I have to time it right to synch it with when I head back to the USA… and then made lunch. All the noms. Eggs, spinach, lots o’ onion and shrimp!
Im trying to make cauliflower pizza crust tonight, ill let you all know how that goes.